What we learnt in our First Aid Course today in preparation for camp...
Injuries
Broken Bones
1. Call for help
2. Put towels, blankets, clothes under the broken area to support it
3. DO NOT touch the broken bone
Sprains
R- rest
I - ice
C- compression
E - elevate
Anaphylactic Allergies
If someone goes into anaphylactic shock we can give them an epi-pen.
1. Blue to the sky
2. Push into the persons thigh
3. Count 3 seconds
4. CALL 111
Concussion
Caused by a knock to the head
Signs and symptoms
- Don't know their own name
- Dizzy
- Vomiting or feeling sick
- Blurry vision, don't like bright lights
- Funny looking pupils, one big one small
Note- You can have delayed concussions
If you think someone has a concussion
1. Go tell an adult and get help!!
Asthma attacks
- Wheezing, trouble breathing
Give them their inhaler
If it does not work CALL 111.
Choking
People turn red or purple
They are often panicked
1. Ask them if they are choking before you try to help them
2. Hit them on their back to try to dislodge the thing in their throat
3. After 30 seconds get someone to CALL 111
4. If they are not breathing start CPR (you only do CPR on people who are not breathing)
If they are little children
- Rest them over your knee before you start hitting their back
If you are alone and you start choking
- Throw yourself over a table or kitchen cabinet. Something strong.
- Aim for your stomach to push the wind up through your air pipe.
Burns
- Put under cool running water for 20minutes
- Cover with something clean and not fluffy (Gladwrap if the burn is cold)
If the burn is bigger than the palm of your hand then find an adult and CALL 111
If clothing is stuck to the skin - do not pull the clothing off! Just put everything under cool running water.
Something in your eye
-Wash your eyes away from the other good eye
Blisters
- Never pop a blister
- A popped blister can get infected
Seizures
- Put a pillow under their head
- Moved people and furniture away from the person
- Roll the person onto their side- recovery position
- CALL 111
- Time the seizure so you can tell the ambulance officer
Heart Attack
- If someone is looking, grey, clammy. They are clutching their chest and in pain.
- CALL 111
- If they stop breathing do CPR
Stroke
F - face - drooping
A- arm - hard to hold up
S - speech - slurring words
T - time - to CALL 111
Severe Bleeding
Nose bleeds
- Pinch the squishy part
- Look down at the floor
- Hold for 10minutes
- If it hasn't stopped hold for another 10minutes
- After 20minutes go to the hospital
Bleeding wound - How to put on a bandage
- Never touch anyone else's blood - wear gloves if you have them, or plastic bags
- Get a clean, non fluffy, bandage or piece of material (tea towel, t-shirt) to be a pressure pad
- Roll it up quickly
- If someone is turning pale and not feeling well, get them to lie on the ground
- Put the pressure pad on the wound and apply pressure
- Using a roll bandage (Happy Snail)
- Wrap around and seal both ends with the bandage
- Pull tight each time - keep the bandage flat, keep the pressure
- Tuck in the end
- Elevate the wound ie tuck arm into t-shirt collar
- Need to be able to slide one finger under the edge of the bandage - not too tight or too loose
- Go to the hospital
Pack it
Wrap it
Raise it
Pack it